Recipe Image Ingredients Nonstick cooking spray or vegetable oil of choice 1 tablespoon sesame seeds (optional) 1 pound boneless, skinless chicken breasts, cut into strips 2 cups snow peas, trimmed 1 medium red bell pepper, chopped 1 medium green bell pepper, chopped 3 tablespoons low-sodium soy sauce 2 tablespoons water 1½ teaspoons packed brown sugar ¼ teaspoon ground ginger 2 green onions, sliced 2 cups cooked brown rice Source CA Champions for Change Serving Makes 4 servings - 1¼ cups per serving. Time 30 minutes Directions Place sesame seeds in a large nonstick skillet; cook for 2 minutes over medium-high heat until lightly browned. Remove from skillet and set aside. Spray same skillet with nonstick cooking spray. Add chicken; cook and stir for about 10 minutes or until chicken is fully cooked. Add snow peas and bell peppers; stir fry for 3 to 4 minutes more until vegetables are crisp-tender. In a small bowl, combine soy sauce, water, brown sugar, and ginger; add to skillet. Cook for 5 minutes over medium-high heat. Sprinkle with sesame seeds and green onions. Serve ¾ cups of chicken mixture over ½ cup of brown rice.Variations For a meatless meal, substitute tofu. No sesame seeds? No problem! Use one tablespoon of pumpkin seeds or finely chopped nuts such as peanuts, almonds or cashews. Find More Recipes From https://eatfresh.org/recipe?search_api_recipe_views_fulltext=PEAS&utm_source=ea…
