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Tropical Fruit and Nut Mix
Ingredients
1 tablespoon butter
¼ cup honey*
1 teaspoon almond, coconut OR vanilla extract
1 teaspoon ground cinnamon
2 cups rolled oats
Nonstick cooking spray or vegetable oil of choice
½ cup sliced almonds
¾ cup dried tropical fruit bits
½ cup banana chips
¼ cup raisins

*Children under one year old should not eat honey or foods with honey in them.
Serving
Makes 5 servings. ¾ cup per serving.
Time
25 Minutes
Directions
  1. Preheat the oven to 350 F.
     
  2. Melt butter in a medium saucepan. Add honey, extract and cinnamon and mix well. Stir in oats.
     
  3. Transfer to a baking sheet coated with nonstick cooking spray. Spread mixture into a 1-inch thick layer.
     
  4. Bake for 10 minutes, stirring once. Stir in almonds and bake for 5 to 10 minutes more.
     
  5. Remove from the oven and add in dried fruit. Let cool completely and serve.